|
This is the grading syllabus for the SKDF ( Southern Karate Do Federation)
10th Kyu - 1st Red Belt
Stances
- Fudo - Dachi
- Musubi- Dachi
- Zenkutsu-Dachi
Punches
all in Zekutsu Dachi
- Chudan-Zuki (Stomach punch)
- JodanZuki (Face Punch)
- Gedan-Zuki (Groin)
Blocks
- Juji - Gedan - Barai,Downward block
Kicks
- Hiza-Ganmen-geri (Knee up)
- Ke-age (Leg Swing)
- Kin-Geri (snap kick)
Kata
- Taikyoku-sono-ichi (by numbers)1st Kata
9th Kyu - 2nd Red belt
Stances
- Kokutstu-Dachi
- Heisoku–Dachi
Punches & Strikes
All in Zenkutsu-Dachi
- Uraken -Gammen -Uchi (Backfist To Front)
- Yoko-Uraken-Ganmen-Uchi (Side)
Blocks
- Chudan-Uchi-Uke (Middle or Head)
- Jodan-Uke (Rising Up)
Kicks
- Chudan-Mae-Geri (Stomach Ball of Foot)
- Jodan-Mae-Geri (Head Ball of Foot)
Kata
- Taik-yoku-Sono-Ichi 1st Kata (all the way through)
- Kette (Kick) Taik-Yoku -Sono-Ni (2nd Kata By Numbers)
8th Kyu 1st Yellow Belt
Stances
- Neko-Ashi-Dachi (Cat Stance)
Punches /Strikes
- Shuto-Sakotsu-Uchi
(Open Hand to Collar Bone)
- Shuto-Yoko-Ganmen-Uchi
(Open Hand Strike to Throat or Temple)
Blocks
- Chudan-Soto- Uke
( Outside / Middle )
Kicks
- Mae-Kansetsu-Geri
(Side Thrust to Knee Joint)
Kata
7th Kyu 2nd Yellow Belt
Stances
- Heisoku-Dachi (Feet Together)
Punches /Strikes All in Zenkutsu-Dachi
- Shuto-Hizo-Uchi (Groin)
- Shuto-yoko ganmen-uchi
Blocks
Kicks
- Chudan-Mawashi-Geri,
- Jodan-Mawashi-Geri,
Kata
Fighting Combinations All in Fighting Stance
- One Step (Front Leg) Mawashi-Geri-Gyaku Zuki
- Mawashi-Geri (Back Leg) Gyaku-Zuki
6th kyu Orange belt
Stances
Punches & Strikes
- Mawashi-Uchi
- Shita-tsuki
- Tetsui-komi-kami
- Shuto-uchi-komi
Blocks
- Mae-Gedan-Barai
(Sliding Block)
Kicks
- Chudan Chusoku Mawashi-Geri
(Ball of Foot)
- Jodan Chusoku Mawashi-Geri
(Ball of Foot)
Kata
Fighting Combinations Wrist locks & Break falls will be taught from around 6th kyu onwards
5th Kyu Green Belt
Stances
- Heiko-Dachi
- Shiko-Dachi
- Tsuri-ashi-Dachi
Punches & Strikes
Blocks
- Chudan uchi-uke gedan-barai
- Morote-Uke
- Shuto Jodan-Uke
Kicks
- Chudan mawashi-geri (round house)
- Jodan mawashi-geri (round house)
- Chudan Yoko-Geri
- Jodan Yoko-Geri
Kata
Fighting Combinations
- Chudan Mawashi-Geri Gedan Barai Chudan Gyaku-Zuki
- Chudan Yoko-Geri Jodan Uraken Chudan Gyaku-Zuki
- Heel Step Jodan Mawashi-Geri Chudan Gyaku-Zuki
4th Kyu Blue Belt
Stances
Punches/Strikes
- Cudan & Jodan Hiji-Ate
- Age Hiji-Ate
- Ago Hiji-Ate
Blocks
Kicks
- Mawashi soto & Uchi Ke-age
Kata
- All previous Kata
- Pinan-San-dan (3rd Pinan)
3rd Kyu Purple Belt
Stances
Punches/Strike
- Age Hiji-ate
- Morote-Tsuki
- Oroshi-Hijiate
- Chudan Hira-ken
- Jodan Hira-Ken
Blocks
- Any from previous gradings
- Mawashi soto-Ke-age
Kicks
- Mae-Kakato Fumi-Komi
- Tobi-Mae-Geri
Kata
Fighting Combinations
- Chudan-Mae-Geri, Jodan-Mawashi -Geri, Chudan-Ushiro-Geri, Gyaku-Zuki
- Slide Jodan-Kizami-Zuki - Chudan Gyaku- Zuki + Chudan & Jodan Mawashi - Geri
2nd Kyu 1st Brown Belt
Stances
- any from previous gradings
Punches & Strikes
- Hira-ken (Chudan Jodan)
- Ippon-Ken
- Chudan Haishu
- Jodan Haishu
Blocks
- any blocks from previous gradings
- blocking combinations
Kicks
- Ushiro Mawashi-geri
+ combination Kicks ask for
Kata
- Pinan-Godan (5th Pinan)
- Yantsu
Fighting Combinations
- Any From Previous Gradings ( Advanced )
- Take Downs ( sweeps )
1st Kyu 2nd Brown Belt
Stances
- Any from previous gradings
Punches & Strikes
Blocks
- Any from Previous Gradings
Kicks
- Chudan Ushiro Mawashi-Geri
- Jodan Ushiro Mawashi-Geri
- Any from previous Gradings
Kata
Fighting Combinations
- Any from previous gradings
- Take Downs (Sweeping)
Shodan 1st Dan Black Belt
Stances
- Any from previous Gradings
Strikes
- Any from previous Gradings
(Multiple Combinations)
Blocks
- Any from previous grading
- Multiple Combinations
Kicks
- Tobi Nidan-Geri
- Any previous combinations -
- Multiple combinations
Fitness Test
- Free Fighting 15 Mins ( Aprox )
- 50 Press Ups
- 50 Sit Ups
- 50 Squat Thrusts
Kata
- Seien-chin
- Basai-Dai
- Any previous Kata
Nidan 2nd Dan Black Belt
Grading must be at least 2 years Minimum from Shodan
Grading Requirements For 2nd Dan
A student grading for 2nd Dan is not Just a technician s\he must be a martial artist this means having the correct approach to training.
Show respect to all Karate-ka regardless of Grade Is disciplined and responsive during Classes Trains regularly and Support K.D.F. events
A Nidan 2nd Dan is no longer just able to perform skilled techniques But must be able to understand them and their applications Having in-depth knowledge and be able to correct in case of error.
- Any Techniques from previous gradings
Kata
- Nijushiho
- Plus any Kata from previous gradings
- Ippon Kumite .
- Sambon Kumite .
- Free Fighting .
Fitness Test
- 50 push ups
- 50 sit ups
- Burpees
Sandan 3rd Dan Black Belt 3 years regular training from Nidan minimum age 21 years
A student grading for 3rd Dan will require a Instructors Certificate with the National Governing Body From the Associations K.D.F. Assessor
You will be tested on your ability to teach
Kata
- Any from previous gradings
- Gojushiho-sho
- Empi
- Unsu
Fighting Combinations
- Combinations from any grade
- Ippon Kumite
- Sanbon Kumite
- Free fighting. (Multiple attacks)
- Any Self Defence techniques
Kata application
|